
Types of
Yoga
- A Closer Look at Tantra Yoga
A Closer Look at Tantra Yoga There is a fairly common misconception that tantra yoga involves sex in some way. While I suppose the sexual aspect could be brought into play during meditative portions...
- Are You Curious To Learn About Ashtanga Yoga?
Are You Curious To Learn About Ashtanga Yoga? Ashtanga yoga is the Indian name of the yoga branch that the rest of the world knows as power yoga. The exercises that Ashtanga yoga dictates are of...
- Combat Stress Everyday with Raja Yoga
Combat Stress Everyday with Raja Yoga Stress is our number one enemy today with the unending worries about the finances, marital problems, and family and health issues. Letting stress accumulate can...
- Escape the Daily Routine with Nidra Yoga
Escape the Daily Routine with Nidra Yoga The daily routine of deadlines at work, financial instability, marital and family problems can be the cause of stress, which, in turn, can lead to various...
- Hatha Yoga: The Yoga Star
Hatha Yoga: The Yoga Star Hatha yoga was first introduced to the world in the fifteenth century by Yogi Swatmarama. It has since become the most popular of the eight main styles. It is what most...
- How Can You Benefit From Power Yoga?
How Can You Benefit From Power Yoga? Yoga originates from India where it is very popular as it provides a fool proof way to a healthy body and mind with the help of muscle stretching postures called...
- How is Kriya Yoga Different?
How is Kriya Yoga Different? Yoga is a centuries old practice that originates in India. There are many types of yoga to suit every age group and medical condition at the same time exercising your...
- Sahaja Yoga: The "Backwards" Yoga?
Sahaja Yoga: The "Backwards" Yoga? Most practices teach us that self realization and inner peace are the long-term goals and end result of several years spent following set beliefs and exercises....
- The Hot to Trot Style of Bikram Yoga
The Hot to Trot Style of Bikram Yoga Talk about sweating your yogis off. Hot is more than just an adjective when describing Bikram yoga. This particular variation of hatha yoga was developed, and...
- The Meditative Art of Kundalini Yoga
The Meditative Art of Kundalini Yoga Spiritual growth and a true yogic stirring within the soul are the key goals that a student of Kundalini yoga aspires to. Different from the eight more known and...
- Understanding Tantra and Yoga
Understanding Tantra and Yoga Yoga is a discipline that, when properly practiced, harmonizes the entire aspect of one’s humanity towards one overriding goal. That goal is to receive spiritual unity...

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